FIT TO 5K
Date and Time
Thursday Nov 21, 2019
5:30 PM - 6:30 PM EST
Fees/Admission
$20 FOR MEMBERS $50 NON MEMBERS (INCLUDES 6 WEEK MEMBERSHIP)
Website
Contact Information
STEPHANIE CARE 336-753-6365
KRISTI MARTIN 336-909-3988
AMBER MANZELLA 704-779-0411
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Description
Goal and Purpose: Provide participants a training program to prepare for a 5k race that includes cardio endurance, strength & conditioning and core work. The group format will provide motivation, accountability, and support during the process to overcome the stress of training through the holidays!
The classes will begin at 5:30 PM on Thursdays beginning on November 7th. Due to the Thanksgiving holiday, we will meet on Monday, November 25th at 5:30 PM.
Call to schedule your appointment to complete registration.
