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Walk With a Doc

Date and Time

Saturday Oct 12, 2024
9:00 AM - 10:00 AM EDT

Location

Davie County Community Park

1200 US-601 Mocksville NC 27028-9302

TODO

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Description

Novant Health has partnered with Walk with a Doc, an international non-profit organization whose mission is to inspire communities through movement and conversation. You’re invited to join Novant Health healthcare providers once a month at Davie County Community Park for a FREE health talk and walk. No pre-registration is required but participants will be asked to sign a waiver.
According to the American Heart Association, walking as little as 30 minutes a day can provide the following benefits:
> Improve blood pressure and blood sugar levels
>Help maintain a healthy body weight and lower the risk of obesity
>Enhance mental well-being
>Reduce the risk of osteoporosis
When: Every 2nd Saturday every month 9 am- 10 am
Where: Davie County Community Park (151 Southwood Drive, Mocksville, NC 27028)
Park and meet at the table near the splash pad
Save the date for the remaining 2024 events:
>December 14: Kelli Dunagan, MS, RDN, Novant Health CoreLife

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