Walktober Challenge, WFBH DMC

Description

Join BestHealth for a 31-minute challenge for 31 days. Each day in October BestHealth wants you to walk for 31 minutes a day. Register for the Challenge now!

Each day, decide how you are going to move and mark it on the calendar provided. Take a weekly snap shot of your progress and send to bhealth@wakehealth.edu. Those who submit an exercise video that will be placed on Facebook or Instagram will be entered in a raffle to win a prize. #movemorewithbesthealth

Pre- registration required; call 336- 713-BEST (2378).